Embodied Yoga Principles Master class
Mark has been a practitioner of movements arts for twenty years, including several years as a full-time aikido student. His main yoga influences are Scaravelli, Yin and Buddhist inspired teachers. He has an honours degree in psychology. He founded and runs several organisations which bring embodiment into business, to aid workers and peace activists in war zones, and trains facilitators in around twenty countries annually.
EYP is mindfulness-based and incorporates elements of life coaching, body therapy, dance, bodywork, improv and martial arts. Postures and group exercises are used to explore and develop the body as a way of being, integral to how we live. EYP is about improving personal freedom, the relationships that matter most in our lives, and effectiveness in making the world a better place.
Non festival visitors: 600 SEK
Festival visitors: 200 SEK
Take the chance to practice with the founder of Embodied Yoga Principles, Mark Walsh, when he holds his master class with us right after the YoDa festival!
What is Embodied Yoga Principles?
Embodied Yoga Principles emphasises psychological self-awareness and transfer of skills to daily-life.
The purpose of EYP is to grow awareness, range and choice in oneself and in relationship. It builds both skills and in a more flexible way of being for leading life, through working with the body.Måndag 14.00-17.00