Systemic Yoga
Vi är jätte glada att presentera Ateeka som kommer hit från Italien.
Exploring through organic yoga asana, pranayama, nada-yoga (the yoga of divine sound) and creative visualizations, inner and outer movements of yoga asana becomes a meditation that leads toward deeper awareness of your inner perceptions and trust in the intelligence of your own body.
Learn effective practice techniques for re-appropriating, circulating, grounding and utilizing vital life force energy. In a state of balanced, flowing life energy, we can access the vast potential for healthy bodies, emotional equilibrium and connection with Source. Each practice is an opportunity to bathe ourselves in the eternal creative flow of life.
Systemic Yoga is open to everyone with a curiosity about the natural movements of life and how energy manifests and flows. No prior yoga experience is required. Those new to yoga will find new and accessible ways to feel balance and ease in their bodies. Experienced yoga practitioners and teachers will learn how to expand and refresh their existing practice from the inside out. We explore a fluid way to yoga that can be enjoyed by everyone.
