Tantsu

Tantsu is a practice in which we share our joy with others through whole body holding. Tantsu’s cradles, positions in which our whole body can comfortably hold and move with another’s whole body, create a containment in which it is safe to go deep within. When our breathing connects with another in the Tantsu cradle, the movement, feelings and emotions arise and resonate through our bodies evoking great well-being and stillness.