Take the chance to practice with the founder of Embodied Yoga Principles, Mark Walsh, when he holds his master class with us before the YoDa festival!
We have a special Master Class with EYP on the friday 2 nov 15.00-18.30
The class is separate from the festival so it is possible to only attend the master class.
There will also be a teachers training in Stockholm 8-11 nov.
Mark has been a practitioner of movements arts for twenty years, including several years as a full-time aikido student. His main yoga influences are Scaravelli, Yin and Buddhist inspired teachers. He has an honours degree in psychology. He founded and runs several organisations which bring embodiment into business, to aid workers and peace activists in war zones, and trains facilitators in around twenty countries annually.
What is Embodied Yoga Principles?
Embodied Yoga Principles emphasises psychological self-awareness and transfer of skills to daily-life.
EYP is mindfulness-based and incorporates elements of life coaching, body therapy, dance, bodywork, improv and martial arts. Postures and group exercises are used to explore and develop the body as a way of being, integral to how we live. EYP is about improving personal freedom, the relationships that matter most in our lives, and effectiveness in making the world a better place.
The purpose of EYP is to grow awareness, range and choice in oneself and in relationship. It builds both skills and in a more flexible way of being for leading life, through working with the body.
For more information on the teachers training 8-11 nov in Stockholm
Tickets for the master class:
Non festival visitors: 600 SEK
Festival visitors: 200 SEK