AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. Sounds interesting?

In this 90 minute workshop we will explore some famous acroyoga poses – and find new (and fast) ways ways of getting into them. Come if you want a fun physical challenge with great people and music (think workshop goes party). Beginner to intermediate (no experience needed), if you are an acroyoga rockstar this might be too basic for you.