Authentic movement

Authentic movement
Who am I? For many of us, the easiest way to penetrate the question is to move the body …. to let it answer the question.
This workshop is not about technic but about finding out. Into our innermost, which can sometimes be forgotten, or well hidden.
We will start by warming up our body …. our instrument … and then let it move completely freely.
We all carry expressions that want to live, that wants to come out.
A room is created where you get the place to be who you are!

Smrati Skog

Smrati Skog has lived, and worked as a therapist and teacher, at the Osho Resort in Pune, India for 18 […]