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Freemove Yoga

Freemove Yoga is a modern active meditation which combines conscious movement, yoga and dance therapy. You’ll be safely guided through different flows and get a chance to explore new dimensions within you, all to vibrating music played by a live dj. “Dance your yoga from inner stillness to exploratory movement and let your movement be your liberation and meditation!” “It’s all about finding the freedom within”

Angelica Nanda Schäfer

Angelica Nanda Schäfer is the creator of the Freemove Yoga concept. She has been teaching on full time basis for the last 15 years and she runs her own yoga studio in Sweden. With passion for movement and fascination over different ways to still the mind she likes to explore the language between body and mind and she invites you to be creative and playful on the floor. ”It s all about finding the freedom within”.

jOjo Norell

jOjo is a yoga and meditation instructor and has for many years had meditation, yoga and running as a big part of his life. He founded Running Yoga in 2009, which is an exercise form that combines meditation, running and yoga. It's not about how fast you move your body. It's about how slow you move your mind. jOjo´s love of music is given space through his role as a Dj as in the Freemove class.

In collaboration with: