Let Go meditation

There is a certain something letting yourself go, dropping the persona, dropping the performance, dropping the preference, dropping it all. No expectations, no right or wrong, just the joy of moving your body to wild and enchanting music. Then relax into the pulsation and aliveness of your body in the ambience of soothing sounds. This is a moving meditation with loud music! 

Isa Khalwati

Creator of LET GO and life long music mix maker. Passionate about supporting people to step out of the personality and find the courage to be real. Isa holds a degree in psychology from the University of Stockholm as well as a degree from Swedish Acadamy for Psychoterapist Education (SAPU). Part of creating Baravara and Urban OM.