Through movement, breath and release, we spiral closer to our core and let our bodies become ecstatic with the joy of being alive. We focus on the womb space, the hips and the natural flow of moving with breath. The class offers space for intimacy as well as total self inquiry. Let yourself dissolve, releasing into the rhythm of your own heartbeat as you surrender to what is. This class is pending between dynamic movement to rhythmic music, breathing in motion and stillness. A journey to let yourself be moved.