How can we be present and honest with ourselves-in the meeting of love and friendship relationships ….?
We start with the body, with movements and tantric breathing that liberates our vital energy
The more we live in contact with our own body, our feelings and our beeing, the easier it is to meet in humility and vulnerability.
When the press disappears, we can trust that it is OK to relax and blend with another person. We can respect ourselves and our own beauty and explore the meeting without fear and without shame. The meeting with another also becomes the meeting with ourselves.