Yoga in the flow of eternity
Co creation Yoga, Poetry & live Harp music
We welcome you to a yoga class that takes you to that place where everything is eternal and everything has a context. Everything is one and you are part of it! The techniques of Yoga will help us finding our stability and inner strength with such a presence that we then can expand from there. We find our roots and from there we flow through our chakras in a soft and present flow, we expand and create space for everything we are longing for!
The class ends in a deep meditative rest where we’ll listen to a special version of the performance The Prophet with magic wisdom words written by Kahlil Gibran, sweet songs and twangs of harp music.
Angelica Nanda Schäfer
Angelica Nanda Schäfer is the creator of the Freemove Yoga concept. She has been teaching on full time basis for the last 15 years and she runs her own yoga studio in Sweden. With passion for movement and fascination over different ways to still the mind she likes to explore the language between body and mind and she invites you to be creative and playful on the floor. ”It s all about finding the freedom within”.
Her background has roots in physical strength and flexibility training and she has for many years worked as personal trainer and group training instructor. 12 years ago she took the step to explore deeper the world of yoga and pilates through teacher trainings and from that time on all of her classes invites to a holistic approach to movement and life. After longer stays in India living the ashram life and finding inspirational teachers to study with she has for the last 4 years also been teaching Yoga and Freemove Yoga in Thailand and India during wintertime and she holds space for retreats in Sweden and abroad. Always a student she last year became a certified teacher in Embodied Yoga Principles, EYP.
She is one of the main organizors of the international Stockholm Yoga and Dance festival and Ängsbackas Yoga and Dance Easter festival. She is also an Ayurvedic health counselor, masseuse in both classic swedish massage and thai/yoga massage and is an initiated Osho sannyasin.
Annika works as an actor, director and musician mainly in Långsjö theater but also in the music narrator group NAjKA who created the Prophet performance, with the text of Kahlil Gibran.
Here is a small specialmini version of the show featuring magical wisdom words, song and sounding harp.