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Alexandra Born

Alexandra, born 1977 in Romania, grew up in Germany, mother of 2 happy sons, life embracer and yoga freak, sun worshipper, Sweden fan.
Honestly, I never thought to become a yoga teacher, not even take a yoga class ever in my life, but when I did, it did changed my life forever – and I love to witness the change in people as I pass on the tradition of yoga and meditation. Yoga is for everyone, at any time in their lives.
I started to practice Jivamukti yoga in Germany and after 5 years of self-practice, the door to the 300hrs Jivamukti TT outside New York opened and I loved it. After that, I went to study almost daily in the Jivamukti center in Munich for an additional 500hrs apprenticeship. Moving to Sweden in 2010, I emerged into 2 TT’s for children.
There is never a stop in learning from the same things. Practice – Release – Refuel – Repeat.

LoveYouga

In this Yoga Dance workshop we move through a certain series of yoga sequences and merge into contemporary dance moves; a feel-good choreography set to funky music!

Jivamukti

Join Alexandra for a typical Jivamukti yoga class. Alexandra is a 800hrs certified Jivamukti yoga teacher and teaches from her heart with a lot of fun and laughter. She will adjust the class so that everybody is able to follow.
We will start with a typical Jivamukti warm-up, Sun Salutations, Standing asana sequence, forward bends, Twists, Backbends and Inversions, in order to clean out our system of what's holding us back to be truly happy and energetic, followed by Shavasana, leading to meditation.
This class will be held in English.