Angelica Nanda Schäfer

Angelica Nanda Schäfer is the creator of the Freemove Yoga concept. She has been teaching on full time basis for the last 15 years and she runs her own yoga studio in Sweden. With passion for movement and fascination over different ways to still the mind she likes to explore the language between body and mind and she invites you to be creative and playful on the floor. ”It s all about finding the freedom within”.

Her background has roots in physical strength and flexibility training and she has for 20 years worked as personal trainer and group training instructor. 13 years ago she took the step to explore deeper the world of yoga and pilates through teacher trainings and from that time on all of her classes invites to a holistic approach to movement and life. After longer stays in India living the ashram life and finding inspirational teachers to study with she has for years also been teaching in Thailand and India during wintertime and she holds space for retreats in Sweden and abroad.

She is one of the main organizers of the international Stockholm Yoga and Dance festival and Ängsbackas Yoga and Dance Easter festival. She is also an Ayurvedic health counselor, masseuse in both classic swedish massage and thai/yoga massage and is an initiated Osho sannyasin.

Freemove Yoga

Freemove Yoga

Freemove Yoga is a modern active meditation which combines conscious movement, yoga and dance therapy. You’ll be safely guided through different flows and get a chance to explore new dimensions within you, all to vibrating music played by a live dj. "Dance your yoga from inner stillness to exploratory movement and let your movement be your liberation and meditation!" "It's all about finding the freedom within”