Thai Yoga Massage
Thai yoga massage is a traditional art practiced since time immemorial in Thailand. Young and old receive the work. It is a buddhistic tradition at its root with some clear influences from chinesse medicine, ayurveda and yoga. The massage is performed with clothing, without oil, and using a combination of pressure, stretching, rocking, traction and compression. Gravity and mindfulness are the main tools and beyond all the health benefits it is a meditation of loving kindness. A graceful dance of giving and receiving which at its best inspires body mind and soul to heal.
Acro Yoga
Fly high and dive deep. AcroYoga is an interpersonal yoga where we practise together. Inspired by yoga, healing arts and acrobatics we cultivate trust, playfulness and community. Be amazed by your own ability as we make the impossible possible together. No experience or partner necessary.