Contact improvisation
Contact Improvisation as Yoga of Trust. Playful movement exploration as a way of refounding trust to your body in space and other. Finding the playful child in reconnecting to natural movement patterns. Building relationships with touch in respectful and resourceful space. Possibly to "Rise by Lifting others and to by lifted"
Gong Bath
Welcome to bathe in Gong worlds healing tones and vibrations. An evening concert with several gongers to sink into and float away on the ocean of loving energy.
Kundalini Yoga
"My passion is every possibility that exist in the human body. All movement disciplines have something to offer to our collective knowledge, but from all the disciplines I have tried, I have chosen to focus on yoga beacuse of its rich aspects of inner work. I consider the therapeutic potentials of yoga traditions to be the most unique. In kundalini yoga classes I wish to deliver tools from this great tradition as taught by Yogi Bhajan.”