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Samir Sabri

Samir Sabri is a highly appreciated and experienced lecturer and yoga teacher who through his strong history raises many emotions. But he also describes that there is a way out of crime and addiction. Sabri is the initiator of 2nd Chance that work to prevent crime, to get young people at risk of getting into crime or stuck in a drug addiction to see other opportunities.
In order to make people able and willing to turn their lives, cooperation, willingness and understanding between the individual and other actors are required.

Yoga and the power of dance behind the walls

Yoga and the power of dance behind the walls

A trauma-adjusted program with a blend of physical challenge, breathing exercises, dance movements and guided relaxation. The power of the rhythm Throughout history, man has always danced, through joy and strong emotion, the dance has given expression to our inner emotional landscape. Rhythm and dance have the power of creating a community without words, losing negative stress, creating joy and a strong body language.The class is a combination of motion therapy elements and pure joy from crazy Bollywood choreographies and electronic rhythms. We review how dance can help in different forms of traumatization and what happens in the body on a deeper level, the neurological clutches of the brain and the nervous system. Welcome to dance as if you won a lottery! Best of all..Nothing can be wrong. No prior knowledge required. We dance barefoot and be prepared to sweat!

Prison Yoga Project

Prison Yoga Project

Studies show that a majority of those admitted to prisons around the world have in some way been exposed to a trauma in their childhood or adulthood. The traumas like being abandoned, homelessness, domestic violence, substance abuse, witnessed violence and victims of sexual abuse. Prison Yoga Project uses trauma-based evidence-based techniques to re-establish a sense of security, control and freedom in its own body. What is a trauma? How does traumatic stress affect the body and the brain? How can yoga relieve posttraumatic stress syndrome and complex traumatization? A lecture on methods and techniques that suits everyone working with people who have been exposed to traumatic experiences or chronic stress.

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