Smrati Skog
Smrati Skog has lived, and worked as a therapist and teacher, at the Osho Resort in Pune, India for 18 years. She has also given courses, training and sessions, in many parts of the world. She practices with the body, feelings and guides us to reconnect with our inner depths. Smrati is passionate about these matters, likes to share her knowledge with us and also explore herself deeper – whether it is about tantra exercises with a partner, resting in Aqua Floating, deep breathing during a massage session or about life itself.
To her, meeting and practicing together with people, who want to be true to themselves, is a gift. Smrati offers courses, trainings and provides Tantra sessions (for singles and couples), Rebalancing massage and TantraPulsation.
Authentic movement
Authentic movement Who am I? For many of us, the easiest way to penetrate the question is to move the body .... to let it answer the question. This workshop is not about technic but about finding out. Into our innermost, which can sometimes be forgotten, or well hidden. We will start by warming up our body .... our instrument ... and then let it move completely freely. We all carry expressions that want to live, that wants to come out. A room is created where you get the place to be who you are!
Tantra
How can we be present and honest with ourselves-in the meeting of love and friendship relationships ....? We start with the body, with movements and tantric breathing that liberates our vital energy The more we live in contact with our own body, our feelings and our beeing, the easier it is to meet in humility and vulnerability. When the press disappears, we can trust that it is OK to relax and blend with another person. We can respect ourselves and our own beauty and explore the meeting without fear and without shame. The meeting with another also becomes the meeting with ourselves.